Case Study - DepressionCase 1 :Mrs X is a 28 year-old married female. She has a very demanding, high stress job as a second year medical resident in a large hospital. Mrs X has always been a high achiever. She graduated with top honors in both coll

Signs of internet addiction :::Spend a lot of time alone with their computer or smartphone on a regular basis?Become defensive when you confront them with their behavior?Seem either unaware of what they have been doing, or attempt to deny it?

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Signs someone is addicted: Changes in personality and behavior like a lack of motivation, irritability, and agitation Bloodshot eyes and frequent bloody noses Shakes, tremors, or slurred speech Change in their daily routines Lack of concern for

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Do you feel irritated and frustrated.. It could be a sign of anxiety.. Get help and feel at your best Dr Rohan Jahagirdar MD The symptom: You find yourself feeling more irritable than normal. It can also seem as if you are more quick to anger and/or

Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo