Don't worry about lock down develop positive thoughts. Here is what science says on positive thinking: Increases resilience: When you experience positive emotions during times of stress, you increase your resilience and have a faster cardiovascular r

Do you suffer from Anxiety.. Come and meet Dr Rohan Jahagirdar MD and be at your best... Anxiety --Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur.

Common anxiety signs and symptoms include: Always Feeling nervous, restless or tense Having a sense of impending danger, panic or doom.Having an increased heart rate.Breathing rapidly (hyperventilation)Sweating.Trembling.Feeling weak or

A common curiosity is about the symptoms of anxiety, what all do they include?Anxiety can be seen in various symptoms such as emotional symptoms which include crying spells, irritability, extreme emotions. The cognitive symptoms on the other hand

Specific Symptoms of Panic Disorder:The person experiences recurrent unexpected Panic Attacks. A panic attack is a discrete period of intense fear or discomfort, in which four (or more) of the following symptoms developed abruptly and reached a pea

Don't worry about lock down develop positive thoughts. Here is what science says on positive thinking: Increases resilience: When you experience positive emotions during times of stress, you increase your resilience and have a faster cardiovasc

What Is Stress?Stress is the body's reaction to harmful situations -- whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as

Are you suffering from panic attacks come and meet Dr Rohan Jahagirdar MD and be at your best --panic attack can be very frightening and distressing.Symptoms include:a racing heartbeatfeeling faintsweatingnauseachest painshortness of br