1.     How to gauge if one needs professional help? When a person has tried their best to cope and still sees no result or sees that their situation is worsening, it is a sign to seek help. Other extreme signs include suicidal thoughts, substanc

Feeling scared.. Excessively worried looking for treatment for Anxiety. Come and meet Dr Rohan Jahagirdar MD and be at your best. Agoraphobia ---Fear of places and situations that might cause panic, helplessness or embarrassment.CommonMore than 1

Don't worry about lock down develop positive thoughts. Here is what science says on positive thinking: Increases resilience: When you experience positive emotions during times of stress, you increase your resilience and have a faster cardiovasc

Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

How does one distinguish between puberty and teenage depression? What are the signs?To an extent, your child’s mood swings, behavioral changes, and disruption of sleep patterns and appetite can be accounted for as puberty or hormonal change. However

     What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb

     What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb

Schizophrenia affects approximately 1% of world's population, if you know someone who needs help... Come and meet Dr Rohan Jahagirdar MD Requires a medical diagnosisSchizophrenia is characterised by thoughts or experiences that seem out of touch