Signs of internet addiction :::Spend a lot of time alone with their computer or smartphone on a regular basis?Become defensive when you confront them with their behavior?Seem either unaware of what they have been doing, or attempt to deny it?

1.     How to gauge if one needs professional help? When a person has tried their best to cope and still sees no result or sees that their situation is worsening, it is a sign to seek help. Other extreme signs include suicidal thoughts, substanc

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Signs someone is addicted: Changes in personality and behavior like a lack of motivation, irritability, and agitation Bloodshot eyes and frequent bloody noses Shakes, tremors, or slurred speech Change in their daily routines Lack of concern for

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Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

Are you having Anxiety, Depression or other mental health problems come and see Dr Rohan Jahagirdar MD and be at your best. Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help y

Internet and video games addiction is on the rise, Do you have internet addiction ? Do you feel your child is addicted to online games?? Come and see Dr Rohan Jahagirdar MD and be at your best!!What is the sufficient amount of time on the Internet