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Signs of internet addiction :::Spend a lot of time alone with their computer or smartphone on a regular basis?Become defensive when you confront them with their behavior?Seem either unaware of what they have been doing, or attempt to deny it?

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1.     How to gauge if one needs professional help? When a person has tried their best to cope and still sees no result or sees that their situation is worsening, it is a sign to seek help. Other extreme signs include suicidal thoughts, substanc