What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb

Don't worry about lock down develop positive thoughts. Here is what science says on positive thinking: Increases resilience: When you experience positive emotions during times of stress, you increase your resilience and have a faster cardiovasc

Psychiatrist Available on Sunday -- meet Dr Rohan Jahagirdar MD and be at your best. Sunday - 2 to 5 Cloudnine hospital opposite kalyani bungalow kalyani Nagar first floor . For appointments contact numbers--Cloudnine hospital kalyani Naga

     What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb

Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

Are you having mood swings? Feeling low and depressed? Come and meet Dr Rohan Jahagirdar MD and be at your best. Mood Swings- An abrupt change in mood or emotional state.Common causes of this symptomMood swings can be normal, and are only an indi

Schizophrenia affects approximately 1% of world's population, if you know someone who needs help... Come and meet Dr Rohan Jahagirdar MD Requires a medical diagnosisSchizophrenia is characterised by thoughts or experiences that seem out of touch

Anxiety in lock down is due to three reasons- Restrictions, sudden changes in life and uncertainty of future! It can be in episodes or continuous. It can affect your mood and emotions. Keep doing physical exercise, try and follow a routine