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Don't worry about lock down develop positive thoughts. Here is what science says on positive thinking: Increases resilience: When you experience positive emotions during times of stress, you increase your resilience and have a faster cardiovascular r

Don't worry about lock down develop positive thoughts. Here is what science says on positive thinking: Increases resilience: When you experience positive emotions during times of stress, you increase your resilience and have a faster cardiovasc

Alcoholism Also called: alcohol dependence Usually self-diagnosable Symptoms include repeated alcohol consumption despite related legal and health issues.Those with alcoholism may begin each day with a drink, feel guilty about their drinking a

Many psychological issues and illnesses begin at teenage - take help and be at your best Dr Rohan jahagirdar MD -----The common teenage problems that teenagers face today are usually related to:Self-Esteem and Body ImageStressBullyingDepressionC

Do you feel irritated and frustrated.. It could be a sign of anxiety.. Get help and feel at your best Dr Rohan Jahagirdar MD The symptom: You find yourself feeling more irritable than normal. It can also seem as if you are more quick to anger and/or

Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

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