Tips to reduce social media addiction ..https://youtu.be/lOFs7tCYZ3A

Internet and video games addiction is on the rise, Do you have internet addiction ? Do you feel your child is addicted to online games?? Come and see Dr Rohan Jahagirdar MD and be at your best!!What is the sufficient amount of time on the Internet

https://youtu.be/Ly5JHsh_vvM ..Are you depressed.. Are you excessively spending time on the net.. Excessively using social media can be a sign of depression

Depression is Very commonMore than 10 million cases per year (India)Treatable by a medical professionalMedium-term: resolves within monthsRequires a medical diagnosisLab tests or imaging rarely requiredPossible causes include a combinati

Are you having Anxiety, Depression or other mental health problems come and see Dr Rohan Jahagirdar MD and be at your best. Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help y

Are you suffering from depression and looking for best psychiatrist in pune?. Come and consult Dr Rohan Jahagirdar for best treatment and counselling.. People may experience:Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss

Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

Signs of internet addiction :::Spend a lot of time alone with their computer or smartphone on a regular basis?Become defensive when you confront them with their behavior?Seem either unaware of what they have been doing, or attempt to deny it?