Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

Are you having Anxiety, Depression or other mental health problems come and see Dr Rohan Jahagirdar MD and be at your best. Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help y

Anxiety in lock down is due to three reasons- Restrictions, sudden changes in life and uncertainty of future! It can be in episodes or continuous. It can affect your mood and emotions. Keep doing physical exercise, try and follow a routine

For appointments contact numbers--1)Aditya Birla Hospital Tel no:9881123006Days : Saturday Time : 8.00a.m. to 11 am.2)Mjm Hospital Ghole Road Deccan Tel no.020 41499999Days : Monday/Thursday /Saturday Time : 2p.m.to 5 p.m.3)Clou

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     What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb

Very honoured and privileged to receive a gift from my Dear friend, Politician , President Catalyst Foundation and senior Journalist Honourable shree Sunil Mane Sir .So kind of him to get me a book from Sigmund Freud museum Austria!!He presented

How does one distinguish between puberty and teenage depression? What are the signs?To an extent, your child’s mood swings, behavioral changes, and disruption of sleep patterns and appetite can be accounted for as puberty or hormonal change. However