Specific Symptoms of Panic Disorder:The person experiences recurrent unexpected Panic Attacks. A panic attack is a discrete period of intense fear or discomfort, in which four (or more) of the following symptoms developed abruptly and reached a pea

What Are the Symptoms of Stress?Emotional symptoms of stress include:Becoming easily agitated, frustrated, and moodyFeeling overwhelmed, like you are losing control or need to take controlHaving difficulty relaxing and quieting your mindFe

Common anxiety signs and symptoms include: Always Feeling nervous, restless or tense Having a sense of impending danger, panic or doom.Having an increased heart rate.Breathing rapidly (hyperventilation)Sweating.Trembling.Feeling weak or

Anxiety disorderUsually self-diagnosableSymptoms include stress that's out of proportion to the impact of the event, inability to set aside a worry and restlessness.People may experience:Whole body: fatigue, restlessness, or sweatingCognit

Don't worry about lock down develop positive thoughts. Here is what science says on positive thinking: Increases resilience: When you experience positive emotions during times of stress, you increase your resilience and have a faster cardiovasc

Do you feel irritated and frustrated.. It could be a sign of anxiety.. Get help and feel at your best Dr Rohan Jahagirdar MD The symptom: You find yourself feeling more irritable than normal. It can also seem as if you are more quick to anger and/or

Feeling scared.. Excessively worried looking for treatment for Anxiety. Come and meet Dr Rohan Jahagirdar MD and be at your best. Agoraphobia ---Fear of places and situations that might cause panic, helplessness or embarrassment.CommonMore than 1

In Anxiety Disorder--People may experience:Various symptomsBehavioural: hypervigilance, irritability, or restlessnessCognitive: lack of concentration, racing thoughts, or unwanted thoughtsWhole body: fatigue or sweatingAlso common: anxiety,