How does one distinguish between puberty and teenage depression? What are the signs?To an extent, your child’s mood swings, behavioral changes, and disruption of sleep patterns and appetite can be accounted for as puberty or hormonal change. However

     What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb

Anxiety in lock down is due to three reasons- Restrictions, sudden changes in life and uncertainty of future! It can be in episodes or continuous. It can affect your mood and emotions. Keep doing physical exercise, try and follow a routine

Are you having mood swings? Feeling low and depressed? Come and meet Dr Rohan Jahagirdar MD and be at your best. Mood Swings- An abrupt change in mood or emotional state.Common causes of this symptomMood swings can be normal, and are only an indi

     What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb

Do you feel irritated and frustrated.. It could be a sign of anxiety.. Get help and feel at your best Dr Rohan Jahagirdar MD The symptom: You find yourself feeling more irritable than normal. It can also seem as if you are more quick to anger and/or

Internet and video games addiction is on the rise, Do you have internet addiction ? Do you feel your child is addicted to online games?? Come and see Dr Rohan Jahagirdar MD and be at your best!!What is the sufficient amount of time on the Internet

1.     How to gauge if one needs professional help? When a person has tried their best to cope and still sees no result or sees that their situation is worsening, it is a sign to seek help. Other extreme signs include suicidal thoughts, substanc