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Anxiety can affect relationships..seek medical help and be at your best Dr Rohan jahagirdar MD day.Irritability with your partner or someone close to you is a bit easier to control. Consider the following important tips and strategies:Communica

Are you having Anxiety, Depression or other mental health problems come and see Dr Rohan Jahagirdar MD and be at your best. Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help y

Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

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     What is depression and can one avoid depression? Depression is a negative outlook of a person towards themselves, their environment, and their future. There are multiple indicators of the same that range from crying spells, low mood, disturb