Are you having Anxiety, Depression or other mental health problems come and see Dr Rohan Jahagirdar MD and be at your best. Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help y

Maintaining your Mental health During Social isolation.. , (source APS. Australia Psychological Society) Some tips to help you have a sense of normality and work effectively from home are listed below. • Set up a dedicated workspace – Choo

Signs of internet addiction :::Spend a lot of time alone with their computer or smartphone on a regular basis?Become defensive when you confront them with their behavior?Seem either unaware of what they have been doing, or attempt to deny it?

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Case Study - DepressionCase 1 :Mrs X is a 28 year-old married female. She has a very demanding, high stress job as a second year medical resident in a large hospital. Mrs X has always been a high achiever. She graduated with top honors in both coll

Wishing you all a very Happy Diwali. I will be back to work on 10 Nov Saturday. For medicine or any other emergency contact MJM hospital Ghole Road Pune 020-41499999. Thank you

🌍 World Mental Health Day 🌱Today, we come together to raise awareness and advocate for mental health care for everyone, everywhere. I believe that mental health is just as important as physical health. Let’s work to break the stigma and create a w

Psychological Signs of Internet AddictionFrequent feelings of guilt after spending too much time onlineGreat difficulty avoiding the Internet for recreational use for more than a few days in a rowOften losing track of time when online (e.g.,